Diarrhea is an intestinal illness characterized by liquid human waste, an increased frequency of discharge, and an increased amount of human waste compared to a normal pattern in a particular person. The accompanying signs may include nausea, tension, vomiting, abdominal cramps, and fever.
There are many tips to treat diarrhea but is tea good for diarrhea treatment? When you have it, it is of the utmost importance to replace the lost liquid and electrolytes. For this purpose, you will use specific unsweetened teas.
Is tea OK for diarrhea?
You should focus on teas that have high levels of tannins. Tannins form a protective layer on the surface of the intestinal membrane. This layer protects the membrane from irritation and accelerates its healing. Consider next teas.
You can treat diarrhea with blueberries. Boiled dry blueberry fruits were traditionally used as astringents in the treatment. Adstringent is a substance that reduces the permeability of the skin and membranes, thereby reducing the inflammatory reaction and sensitivity to external influences.
Pour a two and a half dcl of cold water over 1-2 tablespoons of dried blueberries. Boil the tea for 10 minutes and strain when it is still hot. Drink it cold by sips several times a day. The drink can also be prepared by soaking blueberries for 2 hours in cold water. The same amount of dried fruits can also be consumed with some fluids. The daily dose is 2-6 tablespoons (20-60g).
Oak bark tea
You can also use oak bark for treating your condition. It creates a protective layer on the surface of the skin and membranes, inhibits the growth of microorganisms, soothes inflamed and itchy skin and accelerates the healing of scratches and ulcers. The oak bark can be used in a mixture with other plants with an astringent effect, such as blueberries.
Pour a cup of boiling water on oak bark powder, if you have non-specific acute diarrhea. Drink 4-5 cups a day.
Black tea contains a lot of tannins so it is good for curing diarrhea. To prepare it, boil water at 100°C. Put 3 to 5 grams of tea leaves in the teapot.
According to the Chinese traditional way, the leaves should be washed before using them. Pour the water away after 2 seconds.
Pour freshly boiled water on the leaves again. Leave it for 2-3 minutes and then drink it.
What else can you do?
In mild and moderate diarrhea, you can replace the lost liquid, glucose, and minerals by a glucose-electrolyte preparation (a mixture of electrolytes and sugars), which is done at home, and in the form of powders that are available in drug stores. Dissolve the contents of the bag in the prescribed quantity of water.
What to eat?
You should consume foods with as little fiber as possible. Eat rice, carrot soup, toast, bananas, potatoes, crackers, pre-cooked vegetable pulp, pasta, grated and oxidized apples.
What to avoid?
Avoid milk and dairy products, sugar, clean fat and vegetables, too sweet food (juices, sweets) oily and spicy food, and also coffee. Caffeine teas might help. Eat the usual food as always when diarrhea calms down.
You can help yourself with:
- medicinal charcoal, which works by binding (adsorbing) toxins, bacterial metabolism products, and viruses that cause diarrhea. It is available in pharmacies in the form of granules and tablets
- antibiotics and antiperistaltics (preventing the movement of the guts and reducing the amount of human waste secretion) that are suitable for long-lasting, abnormal diarrhea
- lactic acid bacteria or probiotics, which help to balance the intestinal flora. Probiotics are part of the intestinal flora and provide normal acidity of the gut, thereby preventing the spread of harmful bacteria, while enhancing the defense ability of the intestinal mucosa
Restoring intestinal flora
After severe diarrhea, it is recommended to dedicate 1 week to the restoration of the intestinal flora. To do this, take 3 tablespoons of cabbage or garlic juice on an empty stomach, 3x a day. Drink 2 cups of chamomile tea throughout the day and enjoy the products from sour milk, in which you add 1 tablespoon of milk sugar.
Natural cure for diarrhea
To alleviate digestive problems and diarrhea, a number of medicinal herbs and their mixtures are suitable. Because the causes of the condition are very different, the treatment also varies considerably. In all treatments, we first try to replace lost fluids and minerals, usually in the form of infusions, eliminate pain, reduce fever and prevent further bleeding if there is any.
There is no need to doubt is tea good for diarrhea or not. You have more possibilities to become dehydrated, so teas are advisable. However, this is not all of the tea benefits for this kind of problem. They also have active ingredients as tannins that form a protective layer on the surface of the intestinal membrane.
Find a reason for your health condition and treat it wisely with teas and a healthy lifestyle. If your problem doesn’t go away, go to the doctor’s office and solve it with your personal doctor.