Is Chamomile Tea For Nausea Good To Drink?

Chamomile Tea For Nausea

You have nausea, the stomach resists, and you have a feeling that you will vomit. Nausea is difficult to tolerate, although the causes for it are often quite innocent. The good news is that you can surprisingly help yourself with herbal plants. Is chamomile tea for nausea ok to drink?

Nausea occurs often. The schoolchildren have it before the tests; women complain for pregnancy nausea, actors and singers have it on the stage, and it occurs even before the ride with a plane.

Nausea occurs for various reasons. It can occur due to traveling nausea and seasickness (kinetosis), excitement and nervousness, defective stomach / infections in the stomach and intestine area, migraine, hypersensitivity to certain foods, taking certain medications or the side effect of anesthesia or chemotherapy and pregnancy.

Chamomile Tea for Nausea

chamomilesChamomiles are so effective because of the so-called phytocomplex or a whole range of active substances, as well as due to the individual active material they contain. Chamazulene and alpha-bisabolol are essential oils in chamomile, which give chamomile its calming effect.

First works relaxing and anti-inflammatory. It overcomes anxiety and signs of stress, soothes menstrual pain and helps with insomnia. The other affects the mucous membrane of the stomach and the duodenum.

It soothes the stomach cramps and colic, is also effective in the fight against bacteria. Alpha-bisabolol protects against ulcers (since they are often the result of stress and alcohol consumption) and heals them at the very beginning.

Chamomile tea will soothe the irritated stomach, as it will release the tension in the muscles. In addition, chamomile tea can help you with many digestive problems, including even the irritable bowel symptoms.

Chamomile Healing Properties

In next lines I will give you 6 reasons why chamomile is one of the best herbs that you should have at your home.

Irritable bowel syndrome

Chamomile relieves cramps and pain in the intestines and helps release the gases and tension. Already a cup of chamomile tea can greatly ease the symptoms of IBS (irritable bowel syndrome). In the abdominal influenza, drinking chamomile tea relieves nausea and is effective in gastroenteritis.


Chamomile helps some people with migraines. As soon as you experience its symptoms, drink a cup of chamomile tea before the headache develops to the full extent.

Adjusts the appropriate blood glucose level

Chamomile tea helps to maintain the proper blood glucose levels, and thus helping to alleviate diabetes.

Helps in skin allergies, eczema and irritated skin

tea from chamomilesCold chamomile tea is one of the best natural remedies for alleviating many skin problems, eczema and allergies, as well as reactions to some cosmetic products or after acid peeling and dermabrasions. The skin calms and heals.

Preparation: Boil strong chamomile tea and cool it down (up to 5 degrees). Give yourself a cold compresses, which you regularly change. Repeat the procedure several times a day after half an hour.

It works antibacterial

Antibacterial effects of chamomile are effective both for drinking and for skin application. Chamomile tea therefore relieves virosis and helps you to greet them more quickly, but at the same time it prevents them.

Promotes wound healing

Thus, due to beneficial and antibacterial effects, it helps to heal surface wounds and disinfects them. So wounds should be rinsed with chamomile tea rather than plain water.

Modern Researches for Chamomile

chamomile for healthScientists have done a lot of research, confirming that chamomile destroys bacteria, fungi and viruses, relieves inflammation and cramps, treats ulcers and reduces the increased amount of urea in the blood.

Anti-allergic and anti-inflammatory effects are well studied. Allergic reactions are associated with the histamine biological messenger, chamomile essential oil azulene compounds are supposed to inhibit its release in tissues to prevent an allergic outbreak.

Matricin and chamazulene compounds have an anti-inflammatory effect (first more than second) and also sesquiterpenic bisabolol compounds, among them alpha-bisabolol and cis-spiroether. Flavonoid anti-inflammatory activity has been known already in the past. Alpha-bisabolol cures ulcers caused by medication or by stress. Cumarins destroys bacteria, but it’s already known that it inhibits blood clotting.

High-molecular polysaccharides increase resistance to infection. Essential oil increases the secretion and content of cholesterol in the bile. Bisabolol and flavonoids mitigate smooth muscle spasms. For example, flavonoid apigenin is 3 times more effective than known papaverine spasmolytic. Bisabolol is equally effective, but essential oil is less effective.

Spasmolytic properties also have a spiroether. The chamomile water extract increases the uterine tension. Ethanol extract of the whole plant inhibits the growth of viruses, including herpes. Essential oil reduces the level of urea in the serum. It is able to partially restore liver tissue, possibly due to azulens. At higher doses it lowers blood pressure, slows down the breathing and heart rate.


Chamomile tea for nausea is what you want to drink when you feel nausius. Chamomile tea can help you to calm down the stomach but I don’t recommend it if you vomit. At usual doses, chamomile is not toxic, but in hypersensitive individuals it can cause allergic reactions. Rarely, large amounts of chamomile may cause nausea and vomiting and rash. Because chamomile contains coumarin, you should be careful if you take medicines for blood thinning.

The use of chamomile essential oil isn’t recommended for pregnant women, as it promotes contraction of the uterus. Excessive drinking of this tea during pregnancy and breast-feeding is also not recommended. The chamomile tea shouldn’t be used to treat the inflammation of the ocular conjunctiva or inflammation in the vicinity of the eye, because it may have an irritant effect due to some of the substances contained. Everyday long-term drinking of chamomile tea causes neurosis.

About Vania Pinteric 143 Articles
My name is Vania Pinteric and I am a tea lover who has a passion for drinking and exploring different kinds of teas. Today my partner and I are big tea lovers who doesn’t miss a day without at least one cup of tea. My tea passion grew day by day, so I decided to inspire people to get to know the aromatic world of teas.

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