Who doesn’t know a beautiful yellow flower of chamomile? Chamomile is an herbal plant that we use for different kinds of health problems but does chamomile tea for headaches help? This plant originates from SE Europe and Asia. Today it is widespread throughout Europe.
Its healing effects have been known for millennia. People treated women problems with a chamomile tea in the past and it is still used for the same problem today. In this article we will focus on chamomile healing properties and see how this plant is effective against headaches and migraines.
Chamomile Tea For Headaches
Chamomile can relieve a migraine. What is a migraine? Migraine is a complex condition with a wide range of symptoms. For many people, its main symptom is a strong headache, but it can also cause disturbed vision, sensitivity to light, sound and odor, nausea and vomiting.
Migraine symptoms vary from person to person. Attacks vary in length and frequency. Usually they last from 4-72 hours. Migraine can have a major impact on your social life, so you must learn to eliminate it.
The chamomile works anti-inflammatory, antispasmodic and has calming properties that can also relieve a migraine. Regularly drinking of chamomile tea can help prevent these kinds of problems. As soon as you experience symptoms, drink a cup of chamomile tea, as it is like other medicines, it works best if you take it before the headache develops to the full extent.
Use Feverfew Power
Did you hear of feverfew? It is a plant that people also call it a “fake chamomile”. People say that feverfew relieves the headache and even a migraine, reduces visual disturbances and nausea. Its healing powers were known already in antiquity.
Dioscuri, a well-known philosopher, recommended it for inflammation. Our ancestors also knew it by the folk’s name mother’s herb, and many women used it for menstrual problems, as well as in the cleansing of the uterus after childbirth.
In ancient times, it was used much more than today, especially for headaches and migraines, also in connection with premenstrual syndrome. It works soothing and facilitates digestion.
In addition to migraine, this herb also has very beneficial effects in rheumatic pain, joint pain and arthritis. It works against inflammation and relaxes muscles. The feverfew is not suitable for pregnant women, for breast-feeding mothers and for those who are taking medicines for blood.
It is also not suitable for children younger than two years old. It should also be avoided by those who are allergic to yarrow or chamomile and other plants such as Echinacea or chicory. It is a good idea to consult a doctor or pharmacist about taking it for medical reasons.
The parthenolide agent is the most important ingredient in the feverfew and there are clinical studies that prove that this substance helps with headaches, as it even reduces the frequency of migraine and shortens the duration of seizures. It also alleviates symptoms such as vomiting and bad condition.
Parthenolide that was first isolated in 1960 belongs to sesquiterpenic lactones as a chamomile. An alpha-methylene group in the molecule is active, which can react with the sulfhydryl groups of biologically active compounds in the body. In this way, the inflammation caused by inflammatory prostaglandins is reduced, which relieve pain and reduce fever.
In addition to general anti-inflammatory action, parthenolide also inhibits the adhesion of blood platelets, which obviously have a significant effect on the formation of migraine, hinders the release of serotonin from them, thereby preventing abnormal vascular tension typical of the headache.
Clinical studies show that migraine attacks are rarer and weaker after taking feverfew. Lactones are toxic to various human tumor cells; parthenolides inhibit the duplication of DNA because they prevent the incorporation of thymidine. They destroy microbes, bacteria, yeasts and fungi.
Sesquiterpenic lactones can cause allergic reactions in hypersensitive individuals, and in rare cases nausea, mouth ulceration and gastrointestinal disorders.
The feverfew should not be taken by individuals who get a rash in contact with it or are hypersensitive to other plants such as chamomile, arnica and yarrow. It is suitable for the treatment of migraine that does not respond to conventional healing treatments. When self-healing rheumatism, it is best to consult your doctor before using the plant.
The drug does not interfere with the management of vehicles and other machines. It should not be taken during pregnancy and breast-feeding, as it may cause abortion. It affects on the menstrual cycle.
Relive a Headache on a Natural Way
Do you often suffer from headaches or migraines? You can help yourself naturally with a chamomile tea for headaches or a feverfew tea. Nevertheless which you will take, it should relieve your headache.
When you feel a small pain that could become a bigger problem, cook a tea form mentioned plants and lay down in the dark room if you can.
It is best to find a reason for your headaches or migraines, so you can control it. In addition to teas, you can go to the nature to relax. Dr. Antonina Rome suggests that when we have a headache we should always turn attention to the outside: “Go out and observe the trees, count the branches, recognize different shapes, thicknesses, colors, look for as many interesting shapes. You will focus on nature and its shapes, and at the same time divert attention from the tension in the head.”
Take care and don’t neglect your headaches. Find their cause and treat them with calming teas and techniques that will relieve the pain and even prevent the headaches as stress is a major factor for having them.