Stomach pain is caused by stress, fast lifestyle, irregular and unhealthy nutrition, heredity and medicines. Therefore, it’s not surprising that we have stomach problems more often. How can you help yourself easily, quickly and naturally? I will present you the best tea for stomach ache that you can drink for reliving this health issue.
Pain in the upper abdomen or lower thoracic chest can be associated with bloating, burning sensation, nausea, belching or heartburn. All these are common stomach problems. Professionally we call them dyspepsia. Learn how to ease the stomach pain with a power of teas.
Best Tea for Stomach Ache
Herbal preparations and teas have been used for centuries to relieve the stomach pain. Next teas help with irritated stomach and mild inflammation of the gastric mucosa. They relieve digestive cramps, bloating and tension in the stomach.
Malva Sylvestris Tea
Roots, leaves and flowers of the malva sylvestris contain mucus. The tea from malva sylvestris helps against the inflammation of the throat and the upper respiratory tract. It protects against the stimulus, and cures cough that is a result of irritated mucous membranes. This plant also treats gastrointestinal inflammation and regulates defecation.
Mucus mitigates stinging of the mouth and throat. This plant mitigates the itching skin and heals the skin scratches and cracks. Malva sylvestris is used for compresses and rinsing wounds. In folk medicine it is used for washing the nasal mucosa in colds and for alleviating inflamed eyes due to unpleasant influences from the environment, such as the smoky atmosphere and sea water.
You shouldn’t cook this plant, it is best to put it in the cold water and wait through the night. This kind of tea has no side effects and is a very suitable drug for widespread use.
Chamomile was considered an effective agent for the treatment of wounds and stomach in ancient times. Fresh or dry flower baskets of chamomile are suitable for the treatment. Effects in chamomile are essential oils with active ingredients that prevent cramps and reduce gas accumulation.
They work anti-inflammatory, against allergies, and are an antiseptic (neutralize bacterial poisoning). Chamomile tea acts soothing (in irritability, anger, and insomnia). This tea helps in internal restlessness and fatigue, in gastrointestinal disorders and diseases of the stomach and intestinal mucosa.
You can drink a cup of parsley tea for stomach aches every day. Parsley has been used as a medicinal spice for centuries. It is an extremely rich source of vitamins and minerals. It contains a lot of antioxidants (especially vitamins A and C) that work against cancer and neutralize some carcinogens in tobacco. Folic acid (vitamin B9) is also very important among vitamins. Our body needs this vitamin to build new cells.
Parsley has anti-microbial activity, so it is often used in problems with digestion, bloating and cramps, for treating inflammation (such as bladder inflammation) and for water accumulation in the body.
It helps with coughing, painful periods and muscle inflammation. It is good for heart health, cleans the body (is a diuretic) and maintains a good immune system. Parsley seed oil promotes liver renewal.
The wormwood tea is used to relieve mild digestive problems such as poor digestion, disturbances in bile secretion, digestive cramps and lack of appetite. The plant of genuine wormwood contains bitters that promote appetite, increases secretion of digestive juices, strengthens gastric and intestinal movement, and thus improve digestion.
Take a half of a teaspoon of wormwood and pour a cup of cold water over the herb. Drink it several times a day. Tea can also be prepared by cooking one tablespoon of fresh leaves and roots in 1 liter of water. However, you should be careful in the case of wormwood, as it contains thujone that is poisonous and acts on the central nervous system.
Therefore, you shouldn’t drink too much of this tea (one cup will be enough per day). Wormwood preparations aren’t recommended for pregnant women and nursing mothers, and for anyone with stomach and intestines bleeding.
Cherries are excellent against pain, as the anthocyanins, which are present in the fruit, block inflammatory enzymes and in this way contribute to its relief. The American Association of Chemists recommends that you should consume 20 cherries per day to alleviate the pain.
Several studies have already demonstrated that cherries can help to reduce pain and inflammation. Anthocyanins can help to prevent muscle pain that occurs due to intense training. Cherries should also be consumed by people who have problems with gout, a painful inflammatory health condition that is caused by the accumulation of uric acid in the joints.
Eat Apricots instead of an Aspirin
Did you know that five or six apricots can be consumed instead of an aspirin as they have a lot of natural salicylic acid? Salicylic acid is classified into a diverse group of plant phenols. It acts as a phytohormone with significant effects on many biological processes in plants.
One of its most important roles is the defense of plants against pathogens. Interestingly, salicylic acid also has healing effects on the human organism. People know its anti-inflammatory properties that can decrease the fever for centuries. From a human perspective, salicylates are also interesting because they can cause many unpleasant symptoms at higher doses, but they vary greatly from person to person.
Choose one best tea for stomach ache from my suggestions list that you think it will help your problems and drink it moderately.