Which are the best tasting herbal teas that you can drink daily or on special occasions? Long before people knew black or green tea in Europe, they drank curative and pleasantly fragrant herbal teas. Herbs and spices were poured with hot water, or boiled for a few minutes.
Despite the flood of many new types of teas, the culture of drinking herbal teas has survived to this day. They are prepared from one healing plant or a selected mixture of herbs. Herbal teas have a pleasant taste and aroma.
These teas pamper our soul and body. Prepare yourself a cup of tasteful herbal tea that will calm you and bring you joy.
Best Tasting Herbal Teas
Regular but moderate herbal tea drinking helps us to maintain health, as tea strengthens the body’s defenses, helps to detoxify and stimulates metabolism. Drinking herbal teas is especially recommended during colds and other virus infections. These are herbal teas that take care of our health and bring us joy in the same time.
Dry flowers of linden smell like honey. You can prepare a linden tea, which is especially pleasant for cold winter days. Add a teaspoon of honey and you will strengthen the honey taste of the tea. Hot linden tea stimulates sweating, so drinking lemon tea is recommended during flu and colds according to folk tradition.
The linden has very good healing properties, but you have to drink it for some time if you want to heal a specific disease or health condition. The well-known physician Maurice Messegue assures us that the linden is extremely calming and soothing. If you want to have a peaceful night, you won’t get a better natural cure than a cup of linden tea.
It is therefore recommended to everyone, especially for nervous people, chronic insomniacs, anxious people who are restless, hyperactive children and elderly people who have problems with sleep. Linden will bring a good rest to all who are coughing, suffering from asthma, migraine or heart problems. Linden bath also calms the adult and the children.
Rosehip tea will take care of your health. This very nutritious tea is rich in vitamin C and has beautiful red color. It also contains vitamins A, B complex, D, E, K and vitamin P. Rosehip also contain calcium, sodium, magnesium, pectin, potassium, sulfur, zinc, flavonoids, carotenoids, routine and tannins. It is also a rich source of iron, copper, silicone, cobalt, phosphorus, ascorbic, malic and citric acid.
Tea from rosehips is an exceptional cure for colds. You can help yourself to alleviate the symptoms of colds and body fatigue because of high vitamin C content. Whether you drink it cold or warm, it has high vitamin C levels that will help you lift your immune system. In this way you will be able to successfully fight against bacteria and viruses.
If you feel stress and fatigue, take control of the situation and prepare a cup of this aromatic tea. It is an excellent tea for hot summer days because of the acidity that will quench thirst.
Purple Coneflower Tea
Did you know that purple coneflower is the only medicine that is used in the treatment of colds to eliminate the causes and not just relieve symptoms? Purple coneflower has a number of compounds that stimulate the functioning of white blood cells – leukocytes and thus the defense of our organism.
The most important among them are the derivatives of coffee acid, flavonoids, phenols, polysaccharides and essential oil of the purple coneflower. Its root contains volatile oil, polysaccharides, resins that act as a disinfectant, destroy fungi and strengthen the immune system, and glycosides that inhibit the action of bacteria and viruses.
This plant is a well-known medicinal plant throughout the globe that stimulates the immune system and also helps to heal wounds and regenerate the skin. In particular, the plant is effective against influenza, colds, upper respiratory tract infections, genital and urinary tract infections, and other diseases.
The tea from purple coneflower or echinacea is recommended in the case of urinary infections, because experts have demonstrated a strong anti-inflammatory effect of purple coneflower polysaccharides or its positive effects along the entire respiratory and lower urinary tract.
Mint is a medicinal plant that has a mint flavor that people adore and many medicinal properties. The mint contains a lot of vitamins A and C, omega 3 fatty acids, magnesium, calcium, potassium and copper.
Did you know that a mint is classified as the second most healing herb after a chamomile? In addition of a pleasant smell and taste, mint tea also has other beneficial effects, as it refreshes and cools us, while reducing the feel of pain.
Mint tea softens the cold, disinfects the mouth and upper respiratory system, and soothes irritated guts, nausea, diarrhea and headaches. It has a positive effect on the nervous system and is therefore recommended for irritable and anxiety people. It relaxes muscles and can therefore relieve menstrual and abdominal cramps.
Drink Herbal Teas for Pleasure
I am an herbal tea drinker because we have many healing herbs growing on our meadows. I pick herbs myself and dry them for drinking the most aromatic tea in the winter. My favorable herbal teas are mint, yarrow for the pain and elderflower tea.
In the article you have four teas presented as the best tasting herbal teas but you can also find other herbal teas to enjoy your day. They can help you to prevent diseases or to cure one besides enjoyment. Herbal teas are wonderful for prevention of colds and flu.
Herbal teas are the most appreciated because of their taste and healing properties. These type of teas are great with honey or lemon. If you want to stay healthy and fit, drink them and provide yourself a good protection against diseases.