Matcha tea is a special type of Japanese green tea that is made in the Japanese provinces of Nishio and Uji. Nowadays it is the most wanted tea on the world because of its healing properties. The Japanese drink it on special occasions. It is a tea that is among top world teas.
Matcha has a specific nutty taste with a slightly bitter note. The greener is the tea the stronger flavor it has.
Best Matcha Tea
|Matcha Green Tea Powder||3 Oz||4.3/5|
|Enzo Matcha Green Tea Powder||4 Oz||4.4/5|
|KENKO Matcha Green Tea Powder||1.06 Oz||4.6/5|
|Kiss Me Organics Matcha Green Tea Powder||4 Oz||4.3/5|
|Epic Matcha Green Tea Powder||4 Oz||4.7/5|
Where to buy Matcha Tea?
You have many options when it gets to purchasing Matcha tea. You can buy Matcha in Supermarkets, department stores or online. One note here, if you want to buy a quality Matcha tea than you should be aware that tea bought in Supermarket won’t be the same quality as bought from other sellers.
Your tea should have bright green color and should be expensive. Look on Amazon and see what sellers have to offer. You can choose among different sellers and products that have description and information. Best Matcha tea is produced in Japan but you can choose between Taiwan or Chinese Matcha as well.
Japanese prepare best Matcha tea in the traditional way. Buddhist monks improve their concentration with Matcha tea and clear their thoughts after long meditations. This isn’t a tea that we are used to. Matcha is a green powder that is grounded from green tea leaves.
The Production Process of Matcha Tea
The production process of this tea starts several weeks before tea leaves harvest. Tea trees are covered with tarpaulins so they are protected from direct sun light. This slows their growth; leaves retain a lot of chlorophyll which is also reflected in the vivid green tea.
Harvested leaves are treated with steam to dry and then they remove any stems and impurities. It is more expensive than other teas due to the low and demanding production process.
Matcha Tea Benefits
Best Matcha green tea powder contains a lot of vitamin C and have five times more caffeine than coffee. In preparing Matcha tea, we consume whole leaves and not only the extract from the leaves. So we consume a much larger amount of antioxidants.
Just one cup of best Matcha tea contains a full dose of potassium, vitamins A and C, a bunch of protein and calcium. It is absolutely necessary to drink Matcha freshly prepared; otherwise it will lose all ‘magical’ properties.
Catechins in the Matcha tea have antibiotic properties which improve the general health. With one cup of this tea you consume plentiful amounts of potassium, vitamins A and C, iron, protein and calcium, and thereby improve the functioning of the immune system.
Researchers have also confirmed an extremely positive effect of Matcha on lowering bad cholesterol in the blood.
It has been shown that people who enjoy in Matcha tea are 11 percent less likely to develop cardiovascular disease. The active ingredients in the tea should also assist in preventing the attack of HIV on human T-cells.
Matcha allows that monks cross in a higher state of consciousness because of the amino acid L-theanine.
It stimulates the production of alpha brain waves which are responsible for the waking and at the same time relaxed state. Moreover, it encourages the formation of dopamine and serotonin which improves mood, memory and concentration.
If you are looking for a detox tea, you should definitely choose Matcha. Matcha leaves are full of chlorophyll which acts as a natural drain of heavy metals and toxins from the body.
It is proven that Matcha is a very good ally in weight loss as it stimulates the metabolism and helps the body burn fat four times faster than normal.
We have a tone of matcha tea benefits and these are just one of them:
- It accelerates metabolism
- It helps the body to burn fat, supposedly four times faster than the normal way
- Matcha tea doesn’t accelerate the heart rate nor increases blood pressure
- improves concentration and memory
- increases energy levels and endurance
- helps burn calories
- cleans the body
- successfully fights against cholesterol, etc.
- It has 100 times more valuable antioxidant EGCG than other foods and drinks, which is the strongest weapon against cancer
- This cup of green tea contains five times more antioxidants than any other food
Making Matcha Tea
Matcha tea is definitely best to prepare in the Matcha bowl with a whisk and spoon made of bamboo. Use 1-2 tablespoons of powder (1-2 g) and pour about 100 ml of hot water on the powder.
The water must have 80 degrees max and 60 degrees min so you boil the water and cool it down to recommended temperature.
The tea must be immediately beat with a bamboo whisk to foam. Mix it in the shape of letter W. The whisk shouldn’t touch the bottom of the cup. If you don’t want lamps in your tea; than sieve the Matcha tea powder before using it. You can use a small battery whisk for frothing milk instead bamboo whisk.
Matcha Tea Powder for Cooking
You can use Matcha in the kitchen also. Matcha green tea powder is also used for cooking and baking. For example, use best Matcha powder for a marble cake as a substitute for cocoa.
You can add Matcha tea powder in dough for cupcakes or muffins. Add 1-2 teaspoons of Matcha powder in the dough and your dessert will have beautiful green color. You can also add it in the sponge cake and in the cream for a cake. Use your imagination and surprise your family and friends.
Drink The Best Matcha Tea
Are you curious how Matcha tastes like? You are not the only one.
This tea is very powerful and has many health benefits. It will purify your body from toxins and also protect you from modern diseases.
Matcha has 5 times more caffeine than coffee but it won’t affect your heart and blood pressure. This is wonderful news because many people prefer decaf teas just because of caffeine effect.
Caffeine should raise your heart beat and blood pressure but with Matcha you shouldn’t experience this. So you can enjoy your “greeny” tea in your sofa when relaxing before bedtime.
You can use best matcha powder in desserts too, adding it in cakes, doughs, smoothies, creams, etc. There is no limit with Matcha usage. More and more people enjoy this powerful and popular drink. Reveal the secret of Matcha power yourself!