Did you try hibiscus tea yet? The best hibiscus tea will knock you down with its amazing red color and rich, a little bit sour taste. This tea is full of good stuff (antioxidants and vitamins). It will protect you from diseases like cold and flu and quench your thirst at the same time.
Our grandmothers knew that so they made a delicious red tea when we catch a cold. They added a teaspoon of sugar or honey for a special pampering and we were half a way to overcome a disease. You can also check other healthy teas with a good quality.
Best Hibiscus Tea
|Positively Tea LLC. Hibiscus Tea||1 lb.||4.3/5|
|Davidson's Tea Hibiscus Flower Tea||100 Count||4.4/5|
|Celestial Seasonings Red Zinger Tea||20 Count X 6||4.8/5|
|Stash Tea Wild Raspberry Hibiscus Tea||100 Count||4.6/5|
|Yogi Hibiscus Tea||16 Count X 6||4.3/5|
Which Hibiscus Flower is Right for the Tea?
There are many kinds of hibiscus tea plants that grows all around the world. The most notable feature is its stunning red hibiscus flowers which resemble large trumpet. The flowers can grow from 4 to 18 inches, depending on the variety.
The most common species of hibiscus is called Hibiscus sabdariffa. It is used for preparing tea. This type is adorned with dark red flowers that give the tea beverage distinctive ruby color.
But you probably didn’t know that there are many other varieties of hibiscus. There is hibiscus with flowers in white, yellow, orange, purple, blue and pink shades. In some hibiscus species the flower color even spill over from one to another.
Where The Best Hibiscus Tea Comes From?
China and Thailand are the strongest global producers and exporters of hibiscus. A lot of hibiscus is also produced in Mexico, Egypt, Senegal, Tanzania, Mali, Jamaica, India and Malaysia.
Most of hibiscus produced is consumed locally. According to data, the best hibiscus should come from Sudan, but they produce so little that only a few can enjoy its superior quality.
How does it Taste?
Hibiscus tea is a popular beverage of many tea drinkers. If it is soaked in boiling water, pink flowers create a ruby red drink that is acidic as lemon and refreshing as cranberry or pomegranate.
Sometimes it can even be a little bitter, so we often sweeten it with sugar to alleviate the bitter and sour taste.
Hibiscus can also be mixed with fruit or citrus juices, fresh ginger, mint, dry spices (cinnamon, cloves), or even alcohol (vodka, rum, beer). Thus, we like to point out, improve, or just make up its unique flavor.
Making Hibiscus Tea
Tea from hibiscus flower is usually drunk as a hot drink but it is equally delicious as ice tea. Balance the sour and bitter taste with sugar, honey or agave syrup. If it is served with lemon, you will accent its citrus flavor.
Let’s prepare a smelling tea cup of hibiscus herb. Take 1-2 teaspoons of tea and put it in the cup. Pour boiling water in the cup. Wait 5-10 minutes and then remove the hibiscus flowers.
You can also enrich the taste of tea. Add pieces of apples or pears, orange or lemon peel, cinnamon or liquorice. Hibiscus gives markedly red color to the tea and a refreshing note. Try to add ingredients above too and create your favorite hibiscus tea cup.
Hibiscus Tea Benefits for Health and Beauty
Hibiscus health benefits can’t be overlooked. This red tea is rich in antioxidants and vitamin C so it is great beverage to prevent diseases. Some hospitals use it as a daily drink for its patients.
Reduce cholesterol and lower the blood pressure
One of the main benefits of hibiscus tea for our health is a high content of antioxidants. Research scientists from the Medical Faculty in Taiwan found that you can reduce the amount of cholesterol and triglycerides in the body. It should adjust blood pressure because of reducing feelings of stress.
Prevent cold and reduce menopause symptoms
Hibiscus tea is a natural remedy for colds, coughs, flu, cold and heat. Treat yourself with a cup of this red drink and you will quickly overcome the inconvenience. It cools the body and relieves heat cramps in women in menopause so it is recommended for women during this period.
Prevent the excessive hair loss
Hibiscus flower tea will help you from hair loss. Boil the tea and pour the hair with cooled tea. This will prevent the excessive hair loss.
Red flowers also benefit the skin. Hibiscus tea is a natural cure for acne. Put flowers in the warm water. Wait for a few hours and then chop the flowers into mush. Put some honey into the mush and nourish your problematic skin with it.
Hibiscus is a natural antioxidant and natural diuretic that helps in relieving stress. It reduces the amount of bad cholesterol and help with high pressure. It is even recommended when you want to lose extra pounds. It prevents the accumulation of fatty deposits so drink it daily.
Did you know these Hibiscus Facts?
Hibiscus has practical and symbolic value in many cultures around the world. Its value is greater than its beauty in ornamental gardens or picking flowers for the preparation of refreshing tea. Take a look how people use hibiscus.
Hibiscus is the state flower of Hawaii. If Hawaiian girl is wearing a hibiscus flower behind the right ear, this means that she is looking for a groom. If she has the flower behind the left ear, she announces that she is already taken.
Philippine children make bubbles from hibiscus flowers. They crush flowers into juice and blow sticky liquid through a straw from the hollow papaya stalks to form bubbles.
Red hibiscus flower belongs to Hindu goddess Kali. It often accompanies her by depictions in Indian art and is also part of a Hindu ritual worship of the goddess.
The green leaves of hibiscus can be used as herbs or spinach. In Senegal people use the leaves in traditional dishes from fish and rice, called thieboudienne. Hibiscus leaves are the main ingredient of classic curry, chin baung Kyaw.
Hibiscus Tea Side Effects
It is proven that regular hibiscus tea drinking lowers blood sugar and blood pressure. This is good fact in general but some people should be carious. Diabetics have blood sugar problems so they should be extra careful when drinking this tea often. If you are a diabetic; this tea can do you good just be careful and measure your blood sugar regularly.
People with high blood pressure should also watch out when consuming this tea. It shouldn’t cause you troubles but try it and measure your blood pressure every day and you will see what happens. If you will see changes in your mood and feel worse then you should stop drinking this tea and consult with a doctor about it.
Drink It Through all Year
Hibiscus tea is a tea that you can drink through whole year. Why? Because it is a perfect for preventing diseases at winter time and is a perfect cooling beverage with sour taste for hot summers. With antioxidants and a lot of vitamin C it will make you healthy and resistant for diseases that affects your immune system.
You can make this tea in the summer too. Adding some fruit in the iced tea will quench your thirst. If you find this tea sour you can add some natural sweeteners in the tea. I suggest that you avoid sugar, especially at summer time.
Drink best hibiscus tea and you will kill two birds with one stone – you will be hydrated and protected from most common diseases and viruses, cheers!