Best Herbal Tea For Your Good Health And Mood

Best herbal tea is one that help us with health problems and make us feel good. Our ancestors knew that herbal teas have a healing power. Native Americans, Mayans, Aztecs and other knew that herbs are a wonderful helper for health issues. They have learned which herb has an affect on their organs and health so they drank it regularly.

In this article you will find out all about herbal teas and which tea is appropriate for specific health condition.

Best Herbal Tea

Yogi Ginger Tea16 Count x 64.6/5
Bigelow Peppermint Tea20 Count x 64.5/5
Davidson's Tulsi Hibiscus Tea25 Count x 65.0/5
Traditional Medicinals Dandelion Tea16 Count x 64.6/5
LavenderLove Tea8 Oz4.8/5
Denver Spice Rooibos Tea2 Lb4.4/5
U.S. Wellness Chamomile Tea 16 Oz4.8/5

Herbal teas are made from flowers, leaves, fruits and roots of herbal plant. There are herbal tea bags on the market as well as loose herbal tea. These teas are not made from a Camellia sinensis that is used for green, black, white and oolong tea. Every herb tea is made from a herb or few herbs.

Each herb has its own flavor and aroma that you can choose for your daily drinking. But these teas can also help you with health problems because each herb has some active substances that are beneficial for us.

Best Herbal Tea for the Health

There is a lot of substances in best herbal teas that treat and relieve the most stubborn diseases. The main active ingredients are carbohydrates, flavonoids, fats, tannins, essential oils, coumarins, vitamins and much more.

Ginger Tea

ginger teaWant to be healthy and resistant to diseases? Make yourself a ginger tea. Ginger tea has extremely purifying agent and excellent therapeutic effects. Ginger has many positive effects on health and the body, as it is increasingly used in alternative medicine to treat many diseases.

Proponents of alternative medicine add ginger to the various specimens for achieving excellent healing effects. It should alleviate and palliate many symptoms and ailments; headaches and indigestion.

It lowers cholesterol and acts as an antioxidant. It has anti-inflammatory effect and this is why it helps with rheumatic inflammation. Ginger tea increases mobility of joints, prevents nausea, motion sickness and acts as an aphrodisiac.

Peppermint Tea

peppermint teaPeppermint tea is one of the most drinkable teas on the world. It is refreshing and calming. Peppermint tea has a pleasant smell and taste and other beneficial effects because it refreshes and cools us down while reducing the sensation of pain.

It relieves the cold, disinfects the mouth and upper respiratory tract, and soothes irritated bowels, nausea, diarrhea and headaches. It has a positive effect on the nervous system so it is recommended for irritable and anxious people. It relaxes the muscles and therefore eases menstrual and stomach cramps. It is good for relaxation and sleep.

Hibiscus Tea

hibiscus teaHibiscus tea is well known for its red flower and is recognizable for its sour taste and red color. It has healing power for many different health problems.

If you drink it regularly you will improve your health. It contains a lot of vitamin C, provitamin A, fruit acids and antioxidants such as flavonoids that are great for the heart and help fight free radicals. These tea lowers blood pressure, reduces cholesterol and fat accumulation in the arteries.

Dandelion Root Tea

dandelion root teaAre you ready for detox of your entire body? Dandelion root tea is an answer for this. It is one of the best herbal teas. People use the whole plant for different purposes but this time we will talk about the usage of dandelion root.

The dandelion root has the healing power that dissolves, refreshes, cleans, opens, promotes sweating and strengthens the body. It has the impact on the entire secretion in the body, especially bile. It eliminates any delays in the body, accumulation and mucus.

It promotes excretion of urine from the body without pain because it removes all the toxic substances. The root acts invigorating and tonic. If you want to have a full detox then try this amazing tea. It is also appropriate for starting a diet and for diabetics.

Lavender Tea

lavender flower teaLavender infusions have a more mild effect as essential oils but still act as a mild sedative against anxiety, nervous exhaustion and insomnia.

Lavender tea is also helpful for digestive disorders of nervous origin. This tea stimulates appetite, regulates digestion, extracts bile, relieves stomach cramps and eliminates flatulence.

It is calming and appropriate for good sleeping as well as preventing fainting. It is also a diuretic.

Lavender tea is also used for washing wounds, scalp massage and itching of the skin. It is used in combination with other sedative and carminative drugs. If you are in stress a lot then try lavender tea as your daily routine.

Rooibos Tea

rooibos teaThis tea is one of the healthiest teas on the world. Phenolic acids and flavonoids are antioxidants found in rooibos tea. Orientin and aspalathin are one of antioxidants which are similar to green tea flavonoids effect but not so strong.

Rooibos tea is generally a buffer drink because of antioxidants for health issues and diseases that are known as civilization diseases.

In addition, it stimulates the liver and promotes detoxification of the body. It has beneficial effect on digestion and is good for heart and blood vessels. It is also used for nagging, hypertension and premature aging.

Chamomile Tea

chamomile teaThis is also one of the best herbal teas known. Traditional folk medicine has confirmed that chamomile tea promotes sweating, helps with cramps, soothes, strengthens the stomach and body, disinfects and dissolves.

We could confirm that the medical use of the drug coincide with the traditional. Chamomile tea is used as a medicine for the almost all of the problems. Chamomile is soothing and relaxing, is recommended for colds because it alleviates pain and also helps with toothache.

The chamomile tea soothes upset stomach, improves the condition with bronchitis and is good for the kidneys and liver. It helps to eliminate the parasites from the body, prevents gangrene and it helps with rheumatism.

For every Disease a Flower Grows

Herbal teas are excellent choice for relaxation and/or treating disease symptoms and diseases. Now you know, herbs can help you with your troubles. I mentioned some of popular herbs that people drink the most.

Every herb has its own active substances that help us. With the proper knowledge you can stop the pain or ease the symptoms of diseases. But best herbal teas are a perfect afternoon drink also. Some of them refreshes our day and some relaxes.

Add some honey or lemon in your herb teas but if you want to boost the active substances in these teas then leave the additives. This way you will get the most of herbs tea. If you are drinking a herbal tea for health purposes then you must drink it often but don’t excaudate either.

We are so lucky to have these plants from Mother Earth. You can drink tea bag herbal teas or loose leaf herbal tea which we recommend the most. Trust the nature’s power and choose the best herbal tea regarding your needs.

About Vania Pinteric 143 Articles
My name is Vania Pinteric and I am a tea lover who has a passion for drinking and exploring different kinds of teas. Today my partner and I are big tea lovers who doesn’t miss a day without at least one cup of tea. My tea passion grew day by day, so I decided to inspire people to get to know the aromatic world of teas.