Is Tea Good For Diarrhea – Normalize The Intestinal Flora

is tea good for diarrhea

Diarrhea is an intestinal illness characterized by liquid human waste, an increased frequency of discharge, and an increased amount of human waste compared to a normal pattern in a particular person. The accompanying signs may include nausea, tension, vomiting, abdominal cramps, and fever.

There are many tips to treat diarrhea but is tea good for diarrhea treatment? Today I will answer on this question. When you have diarrhea, it is of the utmost importance to replace the lost liquid and electrolytes. For this purpose, we will use specific unsweetened teas.

Is Tea Good For Diarrhea and Which is It?

With diarrhea problem you should focus on teas that have high levels of tannins. Tannins form a protective layer on the surface of the intestinal membrane. This layer protects the membrane from irritation and accelerates its healing.

Blueberry Tea

blueberriesYou can treat diarrhea with a blueberry tea. Boiled dry blueberry fruits were traditionally used as adstringens in the treatment of diarrhea. Adstringens is a substance that reduces the permeability of the skin and membranes, thereby reducing the inflammatory reaction and sensitivity to external influences.

Pour a two and a half dcl of cold water over 1-2 tablespoons of dried blueberries. Boil the tea for 10 minutes and strain when it is still hot. Drink this tea cold by sips several times a day. Tea beverage can also be prepared by soaking blueberries for 2 hours in cold water. The same amount of dried fruits can also be consumed with some fluids. The daily dose is 2-6 tablespoons (20-60g).

Oak Bark Tea

oak barkYou can also use oak bark for treating diarrhea. It creates a protective layer on the surface of the skin and membranes, inhibits the growth of microorganisms, soothes inflamed and itchy skin and accelerates the healing of scratches and ulcers. The oak bark can be used in a mixture with other plants with an astringent effect, such as blueberries.

Pour a cup of boiling water on oak bark powder, if you have non-specific acute diarrhea. Drink four to five cups a day.

Black Tea

black teaBlack tea contains a lot of tannins so it is a good tea for curing diarrhea. To prepare black tea, boil water at 100° C. Put 3 to 5 grams of tea leaves in the teapot.

According to the Chinese traditional way, the leaves should be washed before using them in the tea.  Pour the water away after two seconds.

Pour freshly boiled water on the tea leaves again. Leave the tea for two to three minutes and then drink it.

What Else Can You Do?

In mild and moderate diarrhea, you can replace the lost liquid, glucose and minerals by a glucose-electrolyte preparation (a mixture of electrolytes and sugars), which is done at home, and in the form of powders that are available in drug stores. Dissolve the contents of the bag in the prescribed quantity of water.

You should consume foods with as little fiber as possible. Eat rice, carrot soup, toast, bananas, potatoes, crackers, pre-cooked vegetable pulp, pasta, grated apples and oxidized apples.

Avoid milk and dairy products, sugar, clean fat and vegetables, too sweet (juices, sweets) food and oily and spicy food, but also coffee. Eat the usual food as always when diarrhea calms.

You can help yourself with:

  • medicinal charcoal, which works by binding (adsorbing) toxins, bacterial metabolism products, and viruses that cause diarrhea. It is available in pharmacies in the form of granules and tablets
  • with antibiotics and antiperistaltics (preventing the movement of the guts and reducing the amount of human waste secretion) that are suitable for long-lasting, abnormal diarrhea
  • lactic acid bacteria or probiotics, which help to balance the intestinal flora. Probiotics are part of the intestinal flora and provide normal acidity of the gut, thereby preventing the spread of harmful bacteria, while enhancing the defense ability of the intestinal mucosa

After severe diarrhea, it is recommended to dedicate 1 week to the restoration of the intestinal flora. To do this, take 3 tablespoons of cabbage or garlic juice on an empty stomach, three times a day. Drink 2 cups of chamomile tea through the day and enjoy the products from sour milk, in which you add 1 tablespoon of milk sugar.

Natural Cure for Diarrhea

To alleviate digestive problems and diarrhea, a number of medicinal herbs and their mixtures are suitable. Because the causes of diarrhea are very different, treatment also varies considerably. In all treatments, we first try to replace lost fluids and minerals, usually in the form of infusions, eliminate pain, reduce fever and prevent further bleeding (if there is any).

There is no need to doubt is tea good for diarrhea or not. With diarrhea we have more possibilities to become dehydrated, so teas are advisable here. This is not all of tea benefits for this kind of problem.  Teas also have active ingredients as tannins that form a protective layer on the surface of the intestinal membrane.

Find a reason for your health condition and treat it wisely with teas. If your problem doesn’t go away, go to the doctor’s office and solve it with the doctor.

Vania Pinteric
About Vania Pinteric 127 Articles
My name is Vania Pinteric and I am a tea lover who has a passion for drinking and exploring different kinds of teas. Today my partner and I are big tea lovers who doesn’t miss a day without at least one cup of tea. My tea passion grew day by day, so I decided to inspire people to get to know the aromatic world of teas.

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